Massage Therapy
I believe that healing muscular dysfunction requires a holistic understanding of the body. My work focuses on inching your nervous system towards the feeling of safety, reducing inflammation, and supporting structural balance. In my experience, I’ve found that gentle fascial release, breathwork, manual lymphatic drainage, stretching, and attuned pressure (light to firm depending on your bodies needs) is key to muscular relief.
My approach
somatic work
Our bodies tell unconscious stories that words often fail to. Many of us move through the world with protective armoring that leads chronic jaw, neck, shoulder, low back, and hip pain. Somatic (soma meaning body) work is about attuning to your bodies needs so that you can slowly unwind from the fear, anxiety, and overwhelm that your body is holding onto. Our bodies fail to heal when our nervous systems are in a chronic state of survival. It’s time to slow down and listen to what your body is telling you.
Prices
$100 - 60 minutes
$150 - 90 minutes
$200 - 120 minutes
manual lymphatic drainage
function of the lymphatic system
Your lymphatic system is an integral part of your immune system. It is made up of lymphatic fluid and various tissues that protect your body from sickness and infection.
What is manual lymphatic drainage?
It is a treatment using gentle, skin stretch movements used to clear lymphatic fluid where it's getting stagnant so it can be reabsorbed into the body. The goal is to relieve swelling that happens when medical treatment or illness blocks your lymphatic system from functioning.
who can benefit?
Inflammation, autoimmune conditions, pre/post surgery care, chronic pain, chronic fatigue, fibromyalgia, removed lymph node, or anyone looking to keep their immune systems happy
***I am not certified to treat lymphedema or lipedema
Pricing
$100 - 60 minutes
$150 - 90 minutes
$200 - 120 minutes
***I will be accepting manual lymphatic drainage appointments at the beginning of November once I am nationally certified.
affordable pricing options
I get it, healthcare is expensive. Looking for a more flexible option? Book a 30 minute session and receive the care you need more often.
30 minute private session
massage therapy
Pricing
$45 for 30 minutes