Welcome!
Before we begin, there are a few quick things to complete.
Start here:
Here are some forms you’ll need to fill out
Timeline
Today
Watch the welcome video.
Complete the forms above. These help me get to know you, prepare for our group, and ensure everyone understands our community agreements.
One Week Before We Begin
You'll receive another email with everything you need to get started, including:
Your cohort schedule
Google Meet link
Instructions for accessing your weekly lessons
What to expect during our first live hootenanny
Each Week
You'll receive:
A prerecorded lesson to watch on your own time
A brief weekly check-in before our live hootenanny
A live online hootenanny where we'll connect, reflect, and practice together
After the Cohort
You'll continue to be invited to our donation based monthly Hootenannies. Casual gatherings where we spend time together in nature, make art, laugh, rest, and connect with others who understand what it's like to live with chronic illness and pain.
Questions?
If you need anything before we begin, simply reply to any of my emails. I'm happy to help.